Since one cup of flour is equal to 4.409245 ounces, you can use this simple formula to convert: ounces = cups × 4.409245. The flour in ounces is equal to the flour in cups multiplied by 4.409245. For example, here's how to convert 5 cups to ounces using the formula above. ounces = (5 c × 4.409245) = 22.046226 oz. 960 lb = 1840.53392352 cup. 970 lb = 1859.70615189 cup. 980 lb = 1878.87838026 cup. 990 lb = 1898.05060863 cup. 1000 lb = 1917.222837 cup. Pounds to cups is lbs to cup converter. It helps you to convert units from pounds to cups or vice versa & find how many cups in a pound.It all comes down to the density of the ingredient. To convert cups to grams, multiply your cups figure by 236.588 and again by the ingredient density (in g/ml). If your density is not in g/ml, you will need to convert your density figure first . grams = cups × 236.588 × ingredient density (in g/ml or g/cm³) One cup of all-purpose flour weighs approximately 4.51507 ounces (128 grams). It’s important to know that weights can vary depending on a number of factors: The most accurate way to measure flour is to scoop out the flour from the bag and pour it into a dry-ingredient measuring cup. Level the top off with a metal spatula. Pounds of flour to US cups; 2.1 pounds of flour = 7.63 US cups: 2 1 / 5 pounds of flour: 7.99 US cups: 2.3 pounds of flour = 8.35 US cups: 2.4 pounds of flour = 8.71 US cups: 2 1 / 2 pounds of flour: 9.08 US cupsUS cups of flour to pounds; 7.1 US cups of flour = 1.96 pound: 7 1 / 5 US cups of flour: 1.98 pound: 7.3 US cups of flour = 2.01 pounds: 7.4 US cups of flour = 2.04 pounds: 7 1 / 2 US cups of flourHow much is 1 pound of almond flour in cups? The answer is: 1 pound of almond flour is equivalent to 4.72 ( ~ 4 3 / 4) US cups(*) Volume ⇀ Weight. Gas Mark.This is because sifting flour forces air in between the granules. A good rule of thumb is that 1 pound of sifted flour yields 1 cup more than 1 pound of unsifted flour. For instance, 1 pound of unsifted flour is roughly equal to 3-1/3 cups. If you were to sift it, you would get a total of 4-1/3 cups, give or take a few tablespoons. Unlike most gluten free flours, Cup4Cup has a neutral flavor that won’t change the taste of your favorite recipes, making it the perfect gluten free solution for your favorite cookies, cakes, cupcakes, quick breads, pie crust, gravy and sauces, scones, muffins and homemade pasta. • Available in 3 lb. bags. • Certified gluten free. Cook’s Illustrated believes that there are about 5 ounces of all-purpose flour in one cup, meaning there would be about 16 cups in one five-pound bag. According to King Arthur Flour, one cup of all-purpose flour is the same as 4.25 ounces, meaning there are slightly less than 19 cups in one five-pound bag. How You Scoop Flour Matters.Measuring your flour by weight (ounces instead of cups) provides more accurate results in cooking. Please note that flour cups to oz conversion vary slightly by room temperature, quality of flour etc. But by using these conversion rates you can’t go wrong. 1 cup of all purpose flour equals 4.4 oz or 4 2/5 ounces.Whole wheat flour. 1 lb = 3.3 cups. Remember that these are approximate conversions. They may vary slightly depending on humidity and how densely you pack the flour. Here are a few other ingredients commonly found in the pantry: Ingredient. Approximate Pounds to Cups Conversion. White Sugar. 1 lb = 2 1/4 cups.Words per Minute Calculator. If you’re trying to improve your reading speed, you need to know where you’re starting from. Our Words Per Minute Calculator can help you figure…. Use CalCon for all your calculations. We have many tools for calculating and resolving problems in finance, maths, physics, statistics, food and health. If you’re sifting the flour, you may need to grind a bit more to account for what’s sifted out. The greater the quantity of flour in the recipe, the more extra you’ll need. Small amounts may only need a tiny bit extra ground. Generally, to account for sifting, I use a rounded cup of berries for every 2 cups of sifted flour I need for baking. Pounds of flour to US cups; 4.1 pounds of flour = 14.9 US cups: 4 1 / 5 pounds of flour: 15.3 US cups: 4.3 pounds of flour = 15.6 US cups: 4.4 pounds of flour = 16 US cups: 4 1 / 2 pounds of flour Pounds; 1 Cup: 201 g: 7.09 oz: 0.44 lb: 1/2 Cup: 100.5 g: 3.55 oz: 0.22 lb: 1/3 Cup: 67 g: 2.36 oz: 0.15 lb: 1/4 Cup: 50.25 g: 1.77 oz: 0.11 lb: Tablespoon: 12.56 g: 0.44 oz … If you scoop the flour directly from the bag using the measuring cup, you are likely to pack it down, leading to a heavier measurement. It’s also worth noting that 5 lb of flour is equivalent to 20 cups. However, it’s always best to weigh your flour for the most accurate measurement, especially when dealing with larger quantities for baking ... All purpose flour: 1 pound = 3 1/3 cups. Cake flour: 1 pound = 4 1/2 cups. Pastry flour: 1 pound = 4 1/4 cups. Whole wheat flour: 1 pound = 3 1/3 cups. Now we have that sorted out, it's time to try your hand at a few recipes... and pound cake would be ideal!! This Raspberry Pound Cake is sweet, tart and utterly delicious, whilst this Strawberry ...The answer is: The change of 1 us cup ( US cup ) unit in a cake flour measure equals = into 0.22 lb ( pound ) as per the equivalent measure and for the same cake flour type. Professional people always ensure, and their success in fine cooking depends on, they get the most precise units conversion results in measuring their ingredients.But by using 800 grams of flour instead of 6 3/8 cups, you can't go wrong. This 800 grams flour to cups conversion is based on 1 cup of all purpose flour equals 125 grams. g is an abbreviation of gram. Cups value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our flour grams to cups conversion calculator and find more info on ...The answer is: The change of 1 lb ( pound ) unit in a bread flour measure equals = into 3.57 us cup ( US cup ) as per the equivalent measure and for the same bread flour type. Professional people always ensure, and their success in fine cooking depends on, they get the most precise units conversion results in measuring their ingredients.Jun 4, 2023 · Cups of Coffee Grounds in Pounds. Cups of coffee grounds in 1/2 Pound = 2.8. Cups of coffee grounds in 1 Pound = 5.5. Cups of coffee grounds in 2 Pounds = 11.1. Cups of coffee grounds in 3 Pounds = 16.6. Cups of coffee grounds in 4 Pounds = 22.1. Cups of coffee grounds in 5 Pounds = 27.7. Flour (cups, grams, ounces, tablespoons) The following are approximations for flour. Cup measurements assume that your flour is spooned into the cup. If you use the 'dip and sweep' method, consider increasing your gram, ounce or pound figure by 15-20%. If you sieve before measuring, reduce the figure by around 5%.One common question that arises is how many cups are in a 5 lb flour bag. The answer to this question can vary based on the type of flour and how it is packed. In general, a 5 lb bag of all-purpose flour will contain approximately 17.5 cups of flour. Keep in mind that this is an estimate and can vary slightly based on various factors such as ...Dec 5, 2013 · Advertisement. The cup measure of 1 pound of flour will vary, depending on the type of flour. Here's a guide: If your recipe calls for 1 pound of all-purpose flour, use 3 1/3 cups. If your recipe calls for 1 pound of cake flour, use 4 1/2 cups. If your recipe calls for 1 pound pastry flour, use 4 1/4 cups. If your recipe calls for 1 pound whole ... 5 pounds of flour equals 18.2 ( ~ 18 1 / 4) US cups. (*) To be more precise, 5 pounds of flour is equal to 18.156 US cups. All figures are approximate.But by using 800 grams of flour instead of 6 3/8 cups, you can't go wrong. This 800 grams flour to cups conversion is based on 1 cup of all purpose flour equals 125 grams. g is an abbreviation of gram. Cups value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our flour grams to cups conversion calculator and find more info on ...quarts = pounds 2.0864 × density. Thus, the volume in quarts is equal to the weight in pounds divided by 2.0864 times the density (in g/mL) of the ingredient, substance, or material. For example, here's how to convert 5 pounds to quarts for an ingredient with a density of 0.7 g/mL. quarts = 5 lb 2.0864 × 0.7 g/mL = 3.4236 qt.The Answer: 3⅓ Cups of Flour in a Pound. When measuring flour, it is important to note that the weight can vary based on factors such as humidity, measuring technique, and the type of flour used. However, as a general guideline, there are approximately 3 and 1/3 cups of flour in a pound.Pounds of all purpose flour to US cups; 0.1 pound of all purpose flour = 0.378 US cup: 1 / 5 pound of all purpose flour: 0.756 US cup: 0.3 pound of all purpose flour = 1.13 US cup: 0.4 pound of all purpose flour4. What about self-rising flour or whole wheat flour? Since self-rising flour and whole wheat flour have different densities than all-purpose flour, their cup measurements per pound will differ. Generally, self-rising flour is lighter, so you’ll need slightly more cups, while whole wheat flour is denser, so you’ll need slightly fewer cups. 5.The answer is not as straightforward as it may seem, as the density of flour can vary. However, a general rule of thumb is that 2 lbs of all-purpose flour is roughly equivalent to 7 to 8 cups. Keep in mind that this is an estimate, and it’s always best to use a kitchen scale for the most accurate measurements. **Understanding Flour ...Putting British pounds on the blockchain will provide a "faster, less costly option for asset transfers," said Tether about its upcoming pegged token. Jump to Tether plans to add a...Nov 28, 2023 · Cups to 1 Pound Notes; All-purpose Flour: About 3 ⅓ cups: Sifted flour measures differently; see notes. Cake Flour: About 4 cups: Lighter, so it takes up more volume. Whole Wheat Flour: About 3 ¼ cups: Denser than all-purpose flour. Granulated Sugar: About 2 ¼ cups: Standard for most recipes. Powdered Sugar: About 3 ¾ cups: Fluffier and ... A pound is generally equal to 1.91 cups, but different ingredients have different conversions. For sugar, a pound is about 2.27 cups, for butter it is 2 cups, for flour approximately 3.62 cups, and for rice around 2.5 cups. Using a kitchen scale can provide more accurate measurements for precise cooking and baking. Apart from spooning and leveling, sifting the flour before measuring it can remove lumps and aerate it, resulting in a more accurate measurement. In conclusion, when it comes to determining the number of cups in 5 pounds of flour, the approximate answer is 18.15 cups. While this conversion provides a good starting point, keep in mind that ... To convert Grams To Cups Flour, Divide the flour by the 125 gram/cup ratio to Convert Grams To Cups of Flour. One Cup of flour is equal to 125 g. Grams To Cups Flour Formula is – cups = grams ÷ 125. Example 200 Grams to Cups Flour. 200/125 = 1.6. 200 grams of flour equals about 1.6 cups. 500 Grams to Cups Flour = 4. Results. 1 pound of flour equals 3.63 ( ~ 3 3 / 4) US cups. (*) To be more precise, 1 pound of flour is equal to 3.6311 US cups. All figures are approximate. The average retail price of flour across the US jumped by 5.3% in July, following trends of rising prices of products in grocery stores. The average retail price of flour across th...Cook’s Illustrated believes that there are about 5 ounces of all-purpose flour in one cup, meaning there would be about 16 cups in one five-pound bag. According to King Arthur Flour, one cup of all-purpose flour is the same as 4.25 ounces, meaning there are slightly less than 19 cups in one five-pound bag. How You Scoop Flour Matters.Cook’s Illustrated believes that there are about 5 ounces of all-purpose flour in one cup, meaning there would be about 16 cups in one five-pound bag. According to King Arthur Flour, one cup of all-purpose flour is the same as 4.25 ounces, meaning there are slightly less than 19 cups in one five-pound bag. How You Scoop Flour Matters.For water, one pound equals 1.92 cups. For flour, there are 3.79 cups in a pound. 2.36 cups of granulated sugar are in 1 lb, while there are 3.79 cups per pound of powdered sugar. Learn how many cups are a pound for liquid and dry ingredients like butter, rice, coffee, and more!How Many Cups In A Pound? (+65 Ingredients Conversions) By: Sarah Bond Updated: Jun 04, 2023 Leave a Comment. This post contains affiliate links. Need to …If you sift your flour for recipes, be sure to measure after sifting to ensure you get the appropriate volume for baking success. As you can see the variations in measurement on a five-pound bag of flour range between 17 and 21 cups, depending on the type of flour, but it is also worth considering the brand you use, how you fill your measuring ...And that's 5.66 or 5 2/3 cups per 1.5 pound or 680 grams of flour, 2.2 pounds into 1 kilogram (1000 grams) or 22pounds to 10Kg for larger batch of dough. If you push it harder into the cup for instance, consequently the weight gets much higher, easy as that. This is well known in culinary arts practice.Two pounds of flour is equivalent to approximately 7 to 8 cups of flour. However, it’s important to note that this measurement can be affected by various factors such as the type of flour being used, the method of scooping the flour, and whether it’s being sifted or packed into the cup. All-purpose flour and whole wheat flour, for example ...The answer is: The change of 1 lb ( pound ) unit in a unbleached flour measure equals = into 3.63 us cup ( US cup ) as per the equivalent measure and for the same unbleached flour type. Professional people always ensure, and their success in fine cooking depends on, they get the most precise units conversion results in measuring their ingredients.12 Oct 2022 ... How many cups of flour in 500 grams / How to measure flour with cup · Comments104.The answer is: The change of 1 lb ( pound ) unit in a kamut flour measure equals = into 3.81 cup us ( US cup ) as per the equivalent measure and for the same kamut flour type. Professional people always ensure, and their success in fine cooking depends on, they get the most precise units conversion results in measuring their ingredients.Although it depends on the type of flour used, 500 grams of all-purpose flour is generally equivalent to 4 cups. There are approximately 125 grams in every cup of flour, so you can...Flour 1Water 14.5 cups flour 1.3 cups water0.07 cups salt (at 2%)4.87 cups final dough weight 64.5% hydrationURL. Bread FlourCups Grams of Grain Ounces of Flour Cup sizes are the same as the following: 1.25 cup34 g oz1/3 cup45 g16 oz1/2 cup68 g2.4 oz1 cup136 g4.8 oz Nov 19, 2020. It is best to make 1 cup of rice flour for each cup of rice.3 Mar 2019 ... How many grams are in one cup of flour? We all have to deal with the struggles of finding recipes where the ingredients are listed either in ...How Many Cups In A Pound? (+65 Ingredients Conversions) By: Sarah Bond Updated: Jun 04, 2023 Leave a Comment. This post contains affiliate links. Need to …Since one pound of flour is equal to 3.628739 cups, you can use this simple formula to convert: cups = pounds × 3.628739 The flour in cups is equal to the flour in pounds …When you buy a five-pound bag of flour, you might envision the dozens and dozens of cookies you’ll be able to make or the numerous loaves of bread or cakes you’ll bake. Although fl...To measure 5 pounds of flour in cups, you can use the general rule of thumb that 1 pound of all-purpose flour yields approximately 3.5 to 4 cups. Therefore, 5 pounds of all-purpose flour can yield approximately 17.5 to 20 cups of flour. It is important to keep in mind that this measurement can vary depending on the density of the flour and ...The answer is: The change of 1 lb ( pound ) unit in a pastry flour measure equals = into 4.20 cup us ( US cup ) as per the equivalent measure and for the same pastry flour type. Professional people always ensure, and their success in fine cooking depends on, they get the most precise units conversion results in measuring their ingredients.The answer is: 1 pound of all purpose flour is equivalent to 3.78 ( ~ 3 3 / 4) US cups(*) Volume ⇀ Weight. Gas Mark. Pounds of all purpose flour to US cups Chart. Note: …Apart from spooning and leveling, sifting the flour before measuring it can remove lumps and aerate it, resulting in a more accurate measurement. In conclusion, when it comes to determining the number of cups in 5 pounds of flour, the approximate answer is 18.15 cups. While this conversion provides a good starting point, keep in mind that ...May 3, 2024 · 0.18. Butter] is one of the ingredients most commonly measured in pounds, partly because the cup to pound conversion is very straightforward. Convert cups to pounds by dividing the number of cups by two. For example: 1/2 cup of butter = 1/4 lb of butter (or one stick of butter) 1 cup of butter = 1/2 lb of butter (or two sticks of butter) Pounds of all purpose flour to US cups Chart. Pounds of all purpose flour to US cups. 4.1 pounds of all purpose flour. =. 15.5 US cups. 4 1 / 5 pounds of all purpose flour. =. 15.9 US cups. 4.3 pounds of all purpose flour.For example, 1 pound equals 3.62 cups of all-purpose flour, 3.49 cups of bread flour, and 3.98 cups of cake flour. The same is true for different types of sugar, fat, and wet ingredients. This article will quickly answer how many cups of sugar in a pound and other questions. WANT TO SAVE THIS ?US cups of flour to pounds; 1.1 US cup of flour = 0.303 pound: 1 1 / 5 US cup of flour: 0.33 pound: 1.3 US cup of flour = 0.358 pound: 1.4 US cup of flour = 0.386 pound: 1 1 / 2 US cup of flour: 0.413 poundUnlike most gluten free flours, Cup4Cup has a neutral flavor that won’t change the taste of your favorite recipes, making it the perfect gluten free solution for your favorite cookies, cakes, cupcakes, quick breads, pie crust, gravy and sauces, scones, muffins and homemade pasta. • Available in 3 lb. bags. • Certified gluten free.Rinse 1 cup of raw wheat berries in a colander in the sink. Bring 2.5 cups water to a boil, add 1 cup of raw wheat berries. Reduce the heat, cover and simmer for 1 hour (or until wheat berries are tender). Drain and fluff with a fork. This will make approximately 2.5 cups of cooked wheat berries.5 3/5 cups. 800 g. 6 2/5 cups. 900 g. 7 1/5 cups. 1000 g. 8 cups. Easily convert any measurement of flour grams to cups with this online calculator. How many cups are all purpose flour measured in grams? US cups of all purpose flour to pounds; 0.1 US cup of all purpose flour = 0.0264 pound: 1 / 5 US cup of all purpose flour: 0.0529 pound: 0.3 US cup of all purpose flour = 0.0793 pound 4. What about self-rising flour or whole wheat flour? Since self-rising flour and whole wheat flour have different densities than all-purpose flour, their cup measurements per pound will differ. Generally, self-rising flour is lighter, so you’ll need slightly more cups, while whole wheat flour is denser, so you’ll need slightly fewer cups. 5.There are two ways to determine the exact amount of wheat berries you need for your recipe: weight and measuring cups. 1. Weighing Your Wheat Berries: If your recipe gives the flour needed as a weight, determining the quantity of wheat berries you need is easy. The weight of flour you need is identical to the weight of wheat berries needed.To convert Grams To Cups Flour, Divide the flour by the 125 gram/cup ratio to Convert Grams To Cups of Flour. One Cup of flour is equal to 125 g. Grams To Cups Flour Formula is – cups = grams ÷ 125. Example 200 Grams to Cups Flour. 200/125 = 1.6. 200 grams of flour equals about 1.6 cups. 500 Grams to Cups Flour = 4.Set your measuring bowl, or a separate empty bowl, measuring cup, or other vessel (whatever you’ll be pouring your flour into) onto the scale, then press “Tare” again to set the scale to 0 grams. Scoop your flour into the vessel on the scale — if you’re measuring 1 cup of all-purpose flour, keep scooping until the scale totals 120 grams.Formula: The volume conversion from pounds to cups (US) is given by the formula: V (c) ≈ 1.92 * V (g). The volume conversion from pounds to cups (Metric) is given by the formula:cups = grams ÷ 125. The flour in cups is equal to the flour in grams divided by 125. For example, here's how to convert 500 grams to cups using the formula above. cups = (500 g ÷ 125) = 4 c. Experts often recommend measuring dry ingredients by weight for accuracy, [1] but some recipes use volume, and not all home cooks own a digital scale.When you buy a five-pound bag of flour, you might envision the dozens and dozens of cookies you’ll be able to make or the numerous loaves of bread or cakes you’ll bake. Although fl...The answer is: The change of 1 lb ( pound ) unit in a bread flour measure equals = into 3.57 us cup ( US cup ) as per the equivalent measure and for the same bread flour type. Professional people always ensure, and their success in fine cooking depends on, they get the most precise units conversion results in measuring their ingredients.The Answer: Volume of 5 Pounds of Flour in Cups. If we know that one cup of all-purpose flour weighs approximately 4.5 ounces, we can calculate that there are approximately 18 cups of all-purpose flour in 5 pounds. However, it’s important to keep in mind that this is an estimate and the actual volume may vary depending on how the flour is packed.4 pounds of flour equals 14.5 ( ~ 14 1 / 2) US cups. (*) To be more precise, 4 pounds of flour is equal to 14.524 US cups. All figures are approximate.Unlike most gluten free flours, Cup4Cup has a neutral flavor that won’t change the taste of your favorite recipes, making it the perfect gluten free solution for your favorite cookies, cakes, cupcakes, quick breads, pie crust, gravy and sauces, scones, muffins and homemade pasta. • Available in 3 lb. bags. • Certified gluten free.15 Jan 2023 ... How much does a cup of flour weigh in grams? Well, it depends on a variety of reasons. Pre-sifting, stirring, scooping, the type of flour ...Either the EU compromises or Britain leaves the bloc without any deal in place. The latter is looking more and more likely, as the hurtling pound reveals. More than $400 billion wo... To calculate the number of cups in 5 pounds of flour, simply multiply the number of pounds by the conversion ratio. In this case, we’ll multiply 5 by 3 ½: 5 pounds * 3 ½ cups/pound = 17 ½ cups. So, if you have 5 pounds of flour, you’ll need approximately 17 ½ cups to match that weight. Measuring your flour by weight (ounces instead of cups) provides more accurate results in cooking. Please note that flour cups to oz conversion vary slightly by room temperature, quality of flour etc. But by using these conversion rates you can’t go wrong. 1 cup of all purpose flour equals 4.4 oz or 4 2/5 ounces.
US cups of all purpose flour to pounds; 0.1 US cup of all purpose flour = 0.0264 pound: 1 / 5 US cup of all purpose flour: 0.0529 pound: 0.3 US cup of all purpose flour = 0.0793 pound . Walmart port orange fl
Flour (cups, grams, ounces, tablespoons) The following are approximations for flour. Cup measurements assume that your flour is spooned into the cup. If you use the 'dip and sweep' method, consider increasing your gram, ounce or pound figure by 15-20%. If you sieve before measuring, reduce the figure by around 5%.This 1 kg kg flour to cups conversion is based on 1 cup of all purpose flour equals 1/8 kilogram. kg is an abbreviation of kilogram. Cups value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our flour kilograms to cups conversion calculator by following this link. Convert 1 kg flour to cups.A cup of all-purpose flour weighs 4 1/4 ounces or 120 grams. This chart is a quick reference for volume, ounces, and grams equivalencies for common ingredients. Print. Filter Results Start typing to refine the ingredient list. Ingredient Volume Ounces Grams '00' Pizza Flour: 1 cup: 4: 116: Agave syrup: 1/4 cup: 3: 84: All-Purpose Flour: 1 cup:20 Nov 2020 ... salt 1/3 cup olive oil 1/3 cup honey 5 cups all-purpose flour Mix. Add 5-7 more cups flour (ONE CUP AT A TIME) until dough is smooth and ...1 cup (16 tablespoons, 227g) unsalted butter, at room temperature ; 1 cup (213g) light brown sugar + 1/2 cup (99g) granulated sugar ; 1 large egg + 1 large egg yolk, at room temperature ; 1 tablespoon (14g) vanilla extract ; 2 cups (241g) King Arthur Unbleached All-Purpose Flour1/2 teaspoon salt ; 1 cup (99g) quick-cooking or old-fashioned oats0.68 pounds x 16 = 10.88 ounces. For example, to convert 1.75 pounds to ounces do the following: 0.75 pounds x 16 = 12 ounces. 1.75 pounds = 1 pound, 12 ounces. To convert a fraction of an ounce into decimals, divide the top portion of the fraction by the bottom portion: 1/4 ounce. 1 ÷ 4 = 0.25 ounce.2.12 pounds. US cups of all purpose flour to pounds. 8 US cups of all purpose flour. =. 2.12 pounds. 8.1 US cups of all purpose flour. =. 2.14 pounds. 8 1 / 5 US cups of all purpose flour.Step 3: Apply the Formula. Once you have determined the volume in cups, you can apply the cups to avoirdupois pound formula: Volume in cups x Conversion factor = Weight in pounds. Using the example above, you would multiply 3 cups by the conversion factor (0.23658824), resulting in 0.70976472 pounds of sugar.It all comes down to the density of the ingredient. To convert cups to grams, multiply your cups figure by 236.588 and again by the ingredient density (in g/ml). If your density is not in g/ml, you will need to convert your density figure first . grams = cups × 236.588 × ingredient density (in g/ml or g/cm³)Oct 6 2008 - 9:10am. Berries to Flour. I always weigh my berries, but the rule of thumb that I've always read is that one cup of berries yields one and a half cups of flour. I love grinding my own wheat, but I would be hard-pressed to make a case for it being economical. Good-quality wheat berries seems to cost roughly as much as good-quality ...A three-judge court in The Hague ruled that a European patent for teff lacked “inventiveness.” A legal tussle over who owns teff, Ethiopia’s staple grain, has been quietly settled.....