Aug 22, 2020 · Mix apple cider vinegar and water in the ratio 2:1 (two parts vinegar and one-part water). Now, dip a cotton ball in the solution and apply the cotton ball directly on the wart. Cover it with tape ... How It Works. Apple cider vinegar removes warts because it contains malic and acetic acid. These acids fight and kill bacteria, fungus and viruses and work with the acids naturally occurring in the body to fight and kill the warts, according to the treatment for genital warts website Treatmentforgenitalwarts.info. Vinegar in the Doctor's Office.It'll burn, turn white, and depending on the size it will expel. If not all the way, part of it. Make sure you're leaving it on long enough, and debriding. It means that it is still alive. Those are blood vessels that feed the wart, very common. Keep at it.This article examines the evidence behind six possible health benefits of apple cider vinegar. 1. High in acetic acid. Acetic acid is vinegar's primary active compound, giving it its strong sour ...Process 1: Combine 8oz of warm water, 1 tablespoons each of raw honey and apple cider vinegar. Drink the mixture gradually while still warm. Repeat if required. Alternatively, you can mix 2 tablespoons of ACV in ½ cup of warm water and use the mixture to gargle for 4 minutes. It helps to reduce by at least 50%.All you have to do is rub honey on the wart at night and wrap it with a bandage. The honey will slowly remove the wart. There are even cases of warts not returning after honey had been used to treat them. Apple Cider Vinegar. Apple cider vinegar is another natural wart remover. Like most natural wart removers, you apply apple cider vinegar at ...Benefits of an apple cider vinegar foot soak. 1. Apple cider vinegar can help with foot odor. Due to apple cider vinegar's antibacterial properties, it can help neutralize the odor-causing bacteria on your feet. While it's totally normal and healthy that your body is covered with an array of bacteria and other microbes—collectively called the ...(Apple cider vinegar) Progress on year+ long struggle with knuckle warts. 1st pic is today after debriding, 2nd is this morning before debriding, 3rd is from Friday 9/1 when which was day 2 of ACV soak.Try rubbing some aloe over your wart and securing it against the wart with a band-aid. Aspirin. Dissolve the Aspirin in water and rub the mixture all over the wart. Yum! Baking Soda. Rub baking soda all over the wart. Do this 3 times daily. Other things to try rubbing (and leaving) on the wart: Banana Peel.To use apple cider vinegar, soak a cotton ball in the vinegar and place it on the wart. Cover the area with an adhesive bandage for 24 hours. When you remove the bandage the wart should be gone, though you may have a scab in its place (which should disappear in a couple of days). Apple cider vinegar can be used on all types of warts except ...Summary. Apple cider vinegar (ACV) is generally safe to consume daily. Most research recommends a daily dosage of approximately 1–2 tablespoons of ACV, mixed in water. Apple cider vinegar (ACV ...Warts are typically smaller than 0.5 inches and can appear on any area of the face. Natural remedies for dog wart removal include thuja, vitamin E, castor oil, and apple cider vinegar. Veterinarians can remove warts through methods such as administering antibiotics, Cryosurgery, electrosurgery, excision, imiquimod, interferon, laser ablation ...1. Sandpaper and duct tape. A combination of sandpaper and duct tape is one wart removal remedy that is more likely to work than others, so get ready to head to your local hardware store. "Keep ...How To Get Rid Of Warts Using Only Apple Cider Vinegar. In this video I took 1 month to document my wart removal. I stared out using braggs apple cider vineg...1. In lukewarm water (not hot), add a glass of apple cider vinegar. 2. You can also add a few drops of lavender essential oil to improve the aroma. 3. Now, soak your feet in it for at least 30 minutes. This will help : Soothe sore feet muscles. Get rid of the bad feet odour.How long does it take to remove a wart with apple cider vinegar? Replace the cotton ball with a fresh one dipped in apple cider vinegar each night. The wart may swell or throb. The skin on the wart may turn black in the first 1 to 2 days, which might signal that the skin cells in the wart are dying. The wart might fall off within 1 to 2 weeks.When i do it. And mine are gnarly. I have a mini spong. Strong bandaid and ACV. I have a nipple vile that i reapply at ACV to without removing the bandaid. ...eventually it burns and "heart beats" Warts make their own nerves...so when i feel that beating i tell myself im torturing the wart and its dying.Apple cider vinegar has been used for centuries to treat warts, skin blemishes, acne, and other conditions. Applying it topically to the wart or lesion can cause your skin cells to die by stripping them of their moisture and nutrients. This makes the surrounding skin turn black because the dead cells have decomposed below the surface of your skin.3. Baking Soda and Apple Cider Vinegar Salve. The strong acidic properties of apple cider vinegar break down the cluster of skin cells and tissues that forms the warts. This induces the warts to peel and fall off naturally. The anti-inflammatory properties of apple cider vinegar also heal the soreness of the skin after the wart falls off.Add 2 cups of lukewarm water to your basin along with 1 cup of apple cider vinegar. Continue with a 2:1 ratio until your tub/basin is full. Optional: Salt is said to enhance the effects of a vinegar foot soak because it binds sweat and kills bacteria. If you wish, add ⅓ cup salt to the mixture. Leave your feet in the foot soak for at least 20 ...To remove them quicker, you can attempt self-care treatments or see your healthcare company. Plantar wart symptoms and signs consist of: A small, rough development under of your foot, usually at the base of the toes or on the ball or heel ... Genital Warts Treatment With Apple Cider Vinegar. WARTS AND YOU. Warts are triggered by the Human ... The items required include cotton ball, water, duct tape or bandage and apple cider vinegar. Here is the process: Dilute two parts ACV with one-part water. Soak the cotton ball in the solution. Put the cotton ball on the wart directly. Cover the area with a tape or bandage for several hours (probably overnight) Do this for up to 10 minutes twice a day. 3. Apple Cider Vinegar Soaked Towel. The ACV wipe method can be tedious so here’s another option.You can also use the same ACV foot soak mixture to soak a clean towel in and then drape the towel over your feet for 10-30 minutes twice a day. 4.Apple cider vinegar can also help to remove stubborn stains from clothes. Simply mix equal parts vinegar and water, and apply the solution directly to the stain. Let it sit for a few minutes, then wash the garment as usual. For extra tough stains, you can also add a tablespoon of baking soda to the mixture.Continue the application till the warts completely disappear. 7) Castor Oil with Apple Cider Vinegar. Clean the wart with lukewarm water. Using a cotton ball, apply apple cider vinegar on warts. Leave it on until dry and now apply castor oil on the warts. Massage it for few minutes and leave it on. Repeat the process 2 times a day. Tips and ...The warts resisted treatment with salicylic acid, apple cider vinegar and an over-the-counter blend of essential oils marketed for the treatment of warts. Daily topical application of natural vitamin A derived from fish liver oil (25,000 IU) led to replacement of all the warts with normal skin. Most of the smaller warts had been replaced by 70 ...The combination of strength in the upper layers and chemical adhesion in the bottom layer might be a clue to what makes duct tape work to treat warts. The duct tape adheres to the top layer of the ...Apple cider vinegar. An effective cleaning solution, apple cider vinegar can treat genital warts by killing off the virus in the area. Vegetables. Changing your food choices may also reduce your genital warts if you are not into applying natural topical solutions.The use of apple cider vinegar helps to get rid of various viral and fungal infections. The acid causes an irritation that in turn boosts the immune system’s ability to combat the virus responsible for the infection. It works well to get rid of common warts (Verruca Vulgaris) and is effective for plantar warts as well.Health Benefits of Apple Cider Vinegar and Baking Soda Drink. Here are the benefits you can enjoy from drinking apple cider vinegar mixed with baking soda. #1. Improves Digestion. Indigestion. It is vital for people struggling with GERD, heartburn, acid reflux, and indigestion to enhance the digestive process.Vegetables are good for you in a number of ways. It’s generally recommended that you eat 4 to 5 servings of veggies every day. Try eating crunchy vegetables like: cabbage. broccoli. Brussels ...Vitamin E. It is a natural vitamin that is great for your canine's health. You can add a few drops of vitamin to your canine's warts directly. Spread it all over warts with a cotton swab. It is safe and you can use it 2 to 4 times a day until the warts go away.Jun 17, 2017 - Do you know how to use apple cider vinegar to remove warts? It really works and I'm proof! I've even got a gross picture to prove it.Warts are typically smaller than 0.5 inches and can appear on any area of the face. Natural remedies for dog wart removal include thuja, vitamin E, castor oil, and apple cider vinegar. Veterinarians can remove warts through methods such as administering antibiotics, Cryosurgery, electrosurgery, excision, imiquimod, interferon, laser ablation ...Step by step instructions to Remove Warts Using Apple Cider Vinegar. Have you at any point thought about how a few items that you don't give exceptional cons...When trying this remedy, make sure you are diluting the apple cider vinegar with water to help prevent burns. You shouldn’t apply apple cider vinegar to open wounds or directly to the face and neck. Also, don’t use apple cider vinegar on a genital wart. This type of wart is different and should be treated by a doctor.I came across the apple cider vinegar idea and figured I have nothing to loose. Soaked a small cotton ball in the acv and put a bandaid on for roughly 18-20 hours. After taking it off the wart was swollen and a bit sore , but nothing too bad. The next day felt like a blister (kids soft and squishy) after checking it out for a minute I poked it ...burning the mole off with apple cider vinegar. taping garlic to the mole to break it down from the inside. applying iodine to the mole to kill the cells inside. cutting off the mole with scissors ...Any trace of the smell of vinegar will disappear by the time your hair is dry. Tip: After shampooing your hair but before using the vinegar mixture, rinse your head with cold water for a few seconds. This will cause your pores to close before the vinegar touches your scalp. # 2 Apple Cider Vinegar Rinse for a Balanced Scalp: Mix 3-4 tablespoons ... Application Process. First, you’ll need to dip a clean cotton ball into the diluted apple cider vinegar solution. It’s crucial to ensure the cotton ball isn’t dripping wet to avoid any unnecessary discomfort for your dog. Gently press the cotton ball against the wart, holding it in place for a few minutes. Soak your wart in warm water for 15 minutes. Wipe it with a tissue paper and apply a few drops of lemon essential oil directly on the wart. Reapply it several times a day for a few weeks. 3. Lemon Peel. Soak a few lemon peels in white vinegar for a few days.Cautions: Do not apply to broken skin. You should feel a slight tingle but not an intense burning when the Apple Cider Vinegar is applied. If your skin is sensitive you can try diluting with half water half apple cider vinegar (this will extend the time it takes to remove the wart).May 31, 2023 ... Using apple cider vinegar is a popular at-home trick for removing warts. 2. Apple Cider Vinegar. clear glass jar with brown liquid. Honey with ...Step 1: ball up a tiny piece of tissue, and soak it in Apple cider vinegar, don't wring it out. You want the tissue to hold all the Apple Cider Vinegar in. Step 2: place the Apple Cider Vinegar soaked tissue ball on the non stick part of the bandaid, and then place the bandage on pretty tight where the Apple Cider Vinegar soaked tissue will be ...Sep 24, 2020 · I poured the vinegar into the cap and dipped two cotton pieces into the vinegar so they were pretty saturated. Just before my son climbed into bed, I placed a saturated cotton piece on each wart and covered them with surgical-type tape. In the morning my son took them off. After about 10 days or so, we noticed that the warts turned white, so ... Applying apple cider vinegar on the skin can cause abrasion, burning, and damage to the skin. Face and eyes: Applying apple cider vinegar, especially in undiluted form, can cause skin erosion, irritation, and a burning sensation. Plantar warts: As the warts present under the sole of feet are thicker and rooted, simply applying apple cider ...Repeat 1-2 times a day. Notes: Baking soda may dry your skin, so use moisturizers. Also, do a patch test before using the baking soda to make sure that it won't cause further irritation. If you notice anything unusual, immediately rinse off with cold water. 3. Apple cider vinegar is the best remedy for plantar warts.Combine 1 tablespoon of baking soda and enough amounts of water to make a paste. Next, add a teaspoon of castor oil to it and mix with a spoon. Soak a cotton ball in this mixture and place it over the warts. Let it dry out on its own and then wash it off with warm water. Repeat this remedy 1 to 2 times in a day. 5.Mix 1 cup apple cider vinegar with 1 cup water. Soak the infected nail (s) in the mixture for 10 - 15 minutes. Remove from the solution and pat dry thoroughly. Now, Mix several tablespoons of baking soda into enough water to soak the nails. After drying the nail thoroughly, soak your nails in diluted baking soda.Plantar Wart Treatment With Apple Cider Vinegar Part 2.This video is purely for entertainment purposes and is not a 'how to' on the treatment of warts. ... Apple Cider Vinegar Part 2.This video is ...1. Apple cider vinegar. This process works best for removing warts on fingers, legs, neck, arms and other parts of the body expect eyelids. Clean the affected area with water. Apply petroleum jelly around the healthy skin surrounding the wart to prevent the healthy skin from the effect of concentrated ACV.I used to have over 130 warts on my hands. like you I had tried all of those methods, including Salicylic acid, Nail Polish and Apple Cider Vinegar. The Apple Cider Vinegar seemed to be most effective. It would often kill the wart but it never seemed permanent, was very painful and would leave scars.2. Run the burn under cool running water for 20 minutes. Turn the faucet on so the stream of water is gentle rather than strong. Rinse the burned area under the cool running water to remove any traces of vinegar and soothe your inflamed skin. Do not rub or scrub your burn as you rinse. 3.6. Remove stubborn warts. Warts are a virus, and rubbing them with apple cider vinegar can help make them go away, says Janet Hill Prystowsky, M.D. But she warns that you should speak with your ...Before we understand why apple cider vinegar turns warts black, it's essential to grasp the nature of warts. Warts are small growths on the skin caused by a viral infection known as the human papillomavirus (HPV). HPV triggers an overgrowth of skin cells, resulting in the formation of warts. Warts can appear on various parts of the body, such ...Sand/pumice the wart down to flat, smooth skin. Apply ACV to a tiny dab of cotton, place cotton on wart and cover the wart + cotton with waterproof bandage. Reapply every 12 hours for a few days. Within 1 week my wart was completely gone and the skin was almost completely healed. Thats awesome.First, I gently scratched the surface of the mole and poked it a little with a sterile needle. You can use a sterilized nail file too, but be gentle. You can put Vaseline or a petroleum-based product around the mole to prevent burning the outer skin. I bought a bottle with a five percent content of apple cider vinegar at the grocery store.The wrong ways to remove skin tags yourself. Tea tree oil, castor oil, alcohol and apple cider vinegar are some of the home remedies people claim they've used to remove skin tags. There isn't any evidence in the medical journals to suggest that these substances work, but they are irritating to the skin, which may be why some people have had ...Simply cut the leaf of the plant and apply the gel on warts. Soon, warts will dry up and peel off. 5. Baking Powder. Due to its antiseptic and anti-inflammatory properties, baking powder is one of the best home remedies for a wide range of …Disinfect your skin with alcohol and then tie the thread as tightly as you can around the base of the skin tag. Once you've made one loop and knot, go around it once more and make a double-knot. Snip off the ends of the thread at about a centimeter on either side and dab again with alcohol.In the morning, file or trim any excess skin on top of wart, put tea tree oil and compound W on wart, cover with bandaids, keep on all day. 2. At night, soak in hot bath, file or trim excess skin, soak a cotton ball in brags raw organic acv, place directly on wart, cover with bandage wrap and keep on all night. 3.Procedure: Take one Oz of castor oil in a clean glass bowl. Now add 1 spoon of apple cider vinegar to it and mix it well. Take a clean cotton ball and dip in the mix for seconds. Now dab the cotton on the …Application Process. First, you'll need to dip a clean cotton ball into the diluted apple cider vinegar solution. It's crucial to ensure the cotton ball isn't dripping wet to avoid any unnecessary discomfort for your dog. Gently press the cotton ball against the wart, holding it in place for a few minutes.First I covered all around the wart with bandaids (the adhesive part) leaving the wart visible, this to not affect the skin (I was trying with pretroleum jelly but then the bandaids wouldnt stay in place). Then I removed a qtip cotton and dipped it in the ACV, I applied to the wart directly and covered everything with more bandaids so it would ...Banana Peel: Many readers insist that the fleshy part of a banana is one of the best wart remedies ever discovered. Cut a piece of banana peel about the size of the wart. Tape the white side to the wart and replace it every day until the wart "dies.".5. Tirbanibulin ointment. This treatment is typically used on the face and scalp. Research from 2021 suggests it may cause fewer side effects than 5-fluorouracil, diclofenac, and imiquimod ...To use apple cider vinegar, soak a cotton ball in the vinegar and place it on the wart. Cover the area with an adhesive bandage for 24 hours. When you remove the bandage the wart should be gone, though you may have a scab in its place (which should disappear in a couple of days). Apple cider vinegar can be used on all types of warts except ... I came across the apple cider vinegar idea and figured I have nothing to loose. Soaked a small cotton ball in the acv and put a bandaid on for roughly 18-20 hours. After taking it off the wart was swollen and a bit sore , but nothing too bad. The next day felt like a blister (kids soft and squishy) after checking it out for a minute I poked it ... Add 1 teaspoon of apple cider vinegar, 1/4 teaspoon of baking soda into a cup of warm water. Stir well and drink this mixture. Repeat the process regularly to get relief from bad breath and whiten your teeth. Process 2: Homemade Toothpaste. Combine 1/2 tablespoon of apple cider vinegar and 1 tablespoon of baking soda.How to Use Apple Cider Vinegar to Get Rid of Plantar Warts. Getting rid of plantar warts with apple cider vinegar is a simple repetitive process as under: What you need: Apple cider vinegar; Water; Petroleum jelly; Cotton ball; Band aid; Surgical bandage; How to apply: Do the following before going to the bed daily until the wart falls off.Step 1: ball up a tiny piece of tissue, and soak it in Apple cider vinegar, don't wring it out. You want the tissue to hold all the Apple Cider Vinegar in. Step 2: place the Apple Cider Vinegar soaked tissue ball on the non stick part of the bandaid, and then place the bandage on pretty tight where the Apple Cider Vinegar soaked tissue will be ...I had this SUPER painful plantar wart on my heel for almost a year. I tried having it frozen off by my GP, freezing it at home, several types of medicines a...Summary. Apple cider vinegar is an inexpensive and natural remedy for treating genital warts caused by the Human Papillomavirus (HPV). Its acidic properties work to gradually break down infected skin, causing warts to fall off, and the acid also helps to kill the virus. To use apple cider vinegar for this purpose, apply it directly to the wart ...May 31, 2023 ... Using apple cider vinegar is a popular at-home trick for removing warts. 2. Apple Cider Vinegar. clear glass jar with brown liquid. Honey with ...Gently squeeze out any excess vinegar. Apply the cotton to the wart. Try to avoid getting any of the vinegar on the skin surrounding the wart. Apply a piece of medical tape or an adhesive bandage to help secure the white vinegar soaked cotton on the skin. Leave it in place overnight. Remove the tape or bandage in the morning as well as the cotton.Vinegar tonic. Brew a cup of peppermint or ginger tea, and mix in 1 tablespoon of ACV, 1 teaspoon of honey, and stir in 1 teaspoon of cinnamon. Drink this mixture once per day to relieve arthritis pain. The combination of ACV and honey has a number of health benefits and it also works for better joint health and joint pain alleviation—and the ...Apple Cider Vinegar Warts Treatment: Top-5 Recipes. Here, you will find the best collection of effective recipes, the main ingredient of which is an apple cider vinegar. Apple Cider Vinegar + Flour: If you have warts on feet or hands, it is possible to remove the growths well with the help of vinegar with flour. To do this, combine the vinegar ...When a wart begins to grow, HPV stimulates the skin to attract and grow its own blood supply and nerves, which makes the wart very hearty and less likely to go away on its own. Most warts will persist for one to two years if they are left untreated. Eventually, the body will recognize the virus and fight it off, causing the wart to disappear.Some of Dr. Luu's patients "swear by" apple cider vinegar for wart removal, and TikTok is teeming with videos suggesting such a treatment for acne or dark spots or to remove skin tags.
This weight-loss tonic might help you slim down, even though it's not a quick fix for healthy habits. Apple cider vinegar's sour flavor (the acetic acid) may help you eat less and stay more satisfied. Green tea has caffeine and antioxidants that may help boost fat loss. Ginger might help you burn more calories. And maple syrup adds a touch of natural sweetness to this hydrating drink.. De craigslist pets
Level Up Your Team. See why leading organizations rely on MasterClass for learning & development. Apple cider vinegar and white vinegar occasionally work as substitutes for one another, but there are many notable differences between these two tangy pantry staples. Read on to learn the differences between these two popular kinds of vinegar.Combine 1 tablespoon of baking soda and enough amounts of water to make a paste. Next, add a teaspoon of castor oil to it and mix with a spoon. Soak a cotton ball in this mixture and place it over the warts. Let it dry out on its own and then wash it off with warm water. Repeat this remedy 1 to 2 times in a day. 5.1. Yes, apple vinegar will work on small to medium moles too. But you must check them with your GP first to make sure they are not malignant. And keep in mind that they may leave scarring. 2. In my case, apple vinegar and garlic did not work in getting rid of the wart. Initially the wart was gone, but as the skin healed, the wart kept coming ...Apply pure apple cider vinegar to a cotton ball. Make sure that the ball is soaked but not dripping. Place the cotton ball on the wart. If you have more than one, use more cotton balls as needed. Place a bandage over each cotton ball, securing them in place. Leave cotton balls and bandages on overnight.Mix 1 cup apple cider vinegar with 1 cup water. Soak the infected nail (s) in the mixture for 10 – 15 minutes. Remove from the solution and pat dry thoroughly. Now, Mix several tablespoons of baking …Preparation time: 5-7 minutes. Procedure: Take 1 drop of Apple Cider vinegar, one drop tea tree oil and two drops of water. Now, mix the ingredients gently to make a mixture. Apply on the warts and cover it with band-aid. Note: It is recommended to change the band-aid after around 6 hours and reapply the mixture.1. Apple cider vinegar Apple cider vinegar is an acidic substance that helps to chemically exfoliate the skin. This helps to remove excess skin around the wart, which is why it is commonly used as treatment for warts. To use apply cider vinegar, soak a cotton ball in the vinegar and apply it over the wart over night. You can secure the cotton ...Does Apple Cider Vinegar Remove Flat Warts. WARTS AND YOU. Warts are caused by the Human Papilloma Virus (HPV), which enters your body through small cuts, breaks or various other prone websites on the skin of your feet. These warts frequently create and stress factors and also can be painful as well as unpleasant .A lot of wart elimination, as well as treatments do not constantly function. However if your wart or verruca is troubling you, you could decide to provide treatment a try. One of the most commonly utilized treatments for warts removal are salicylic acid and cryotherapy ( cold).Duct Tape And Apple Cider Vinegar WartsVinegar and warts removal testimonials for the first half of 2012 show how well the apple cider vinegar treatment works to permanently remove all types of warts. Apple Cider Vinegar Benefits. So Many Uses ... I totally agree that using Apple Cider vinegar is the most effective and cheapest way to remove warts. Back in 2001, I had a lot of warts ...How To Get Rid Of Warts Using Only Apple Cider Vinegar. In this video I took 1 month to document my wart removal. I stared out using braggs apple cider vineg...Apply the vinegar: moisten a cotton ball with apple cider vinegar and let it rest on the wart you want to remove. Then, fix the cotton with tape to not move from its place. It is recommended that you perform this action at night, before sleeping, so that the vinegar works for a longer time. Remove the cotton: when you wake up, rewash your …To prepare an apple cider vinegar bath: Fill a tub with warm (not hot) water. Add 2 cups of raw apple cider vinegar. Stir the water. Soak for 15 to 20 minutes. Turn on the shower and rinse with or ...Although no direct scientific research shows that apple cider vinegar (ACV) effectively treats warts, some believe the acetic acid in ACV may destroy the wart, similar to salicylic acid. However, there are some rare instances of chemical burns using vinegar directly on the skin, so discuss this method with your healthcare provider first.Common Uses of Apple Cider Vinegar for Skin. "Many claim ACV can help [alleviate] eczema and acne, fade fine lines, and make skin appear brighter and more youthful," Gathers says. "People use it as a toner for the skin and to help treat acne prone areas." But Dr. Gathers does caution that, despite the number of people who've fallen in love with ...The combination of strength in the upper layers and chemical adhesion in the bottom layer might be a clue to what makes duct tape work to treat warts. The duct tape adheres to the top layer of the ...Dip half a cotton ball in apple cider vinegar, saturating yet squeezing out excess. Apply the cotton ball on top of mole. Use a band-aid to secure cotton ball over mole. Leave the secured cotton ball on the mole for up to 8 consecutive hours each day. Continue steps 1 though 4 until mole scabs up and falls off.To use vinegar as a wart treatment, simply soak a little cotton ball or some gauze with vinegar and apply to the wart area. Wrap it in place with a bandage or medical tape. I usually apply at bedtime and keep it on overnight, and then let it air out during the daytime..
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