Can metamucil cause bloating - Beer. Beer is carbonated, which — as previously mentioned — can lead to bloating. It’s also made with hard-to-digest grains such as wheat and barley (also noted previously). Plus, it’s ...

 
You may experience changes in bowel habits / minor bloating, as your body adjusts to increased fiber intake. STOP USING this dietary supplement and ask a doctor .... Oregon food handlers

Bloating can sometimes be a side effect of constipation. Learn what causes bloating from constipation, and how to treat and prevent it. ... (Colace), psyllium (Metamucil), or methylcellulose ...Oct 11, 2023 · Bloating is a common problem that affects the digestive system. It happens for a variety of reasons, and can cause the abdomen to become distended (stick out). Bloating may cause symptoms such as feeling fullness, pressure, or tightness in the stomach. It can be mild and not last very long or it could be severe and more painful and disruptive. Sep 7, 2019 · It will improve.: it is common for someone to have excessive gas and bloating after starting Metamucil. It usually improves with continued usage. One helpful hint it is to start with just a small amount per day and gradually increase it. It is also important to increase your amount of fluid intake if you are taking Metamucil. Good luck. The byproducts from these bacteria can cause pain and bloating. On the other hand, low ... For individuals with constipation-predominant IBS, a soluble fiber supplement (Metamucil or others containing psyllium) can be helpful. ... It also includes a special Bonus Section describing how emotional stress and anxiety can cause …Consume five or six small meals daily. This diet is easier to digest than three large meals. Eat slowly and chew your food well. Chewing your food well before you swallow reduces the chances of undigested food becoming lodged in your intestine and causing a blockage. Exercise regularly.Benefiber is a dietary fiber supplement brand that uses dextrin as its primary ingredient 1. Dextrin is colorless and odorless and does not thicken foods or beverages. It can be added to food and beverages, can be mixed with water and can be consumed on a daily basis. Bloating is a common side effect of increasing the amount of fiber you ingest ...Welcome to Stomach Bloating Solutions, where we are dedicated to providing effective solutions for digestive discomfort and sleep apnea management. Our company is founded on the principles of compassion, expertise, and innovation to help individuals lead healthier lives. I have been struggling with stomach bloating and sleep apnea for years ...Let’s put this all together now. First, gas and bloating are a result of excess fermentation of carbohydrates in the gut. The soluble fiber in psyllium husk in Metamucil can cause gas and bloating as a side effect, especially when consumed in high amounts by people who are not used to it.Can my deodorant cause breast cancer? Visit HowStuffWorks to learn if your deodorant can cause breast cancer. Advertisement It's frightening to think that applying deodorant or ant...However, it can also interfere with certain medications and may cause digestive issues for some people, including bloating, belching, and gas. Due to these risks, you should only take Metamucil ...MiraLax is FDA-approved for the short-term treatment of occasional (irregular) constipation in adults 18 and older. MiraLax, an osmotic laxative, works by preventing the reabsorption of water, which causes water retention in the stool. As a result, it makes the stool softer and easier to pass and increases the number of bowel …Bloating: Due to the increased fiber intake, some individuals may experience bloating or a feeling of fullness. Stomach cramps: In some cases, Metamucil may cause mild stomach cramps or abdominal discomfort. Diarrhea: Metamucil can have a laxative effect, which may result in loose stools or diarrhea.Fiber supplements may cause abdominal bloating, cramping and flatulence, especially if you start at a high dose. Begin with a low dose, gradually increasing the amount of fiber. Don’t add more than 50 grams of fiber in a supplement per day, as that may affect how your body absorbs nutrients.Additionally, consuming foods high in sugar can cause blood sugar spikes and disrupt the quality of sleep," she said. Read more Avoid these breakfast foods to …Eliminate possible food triggers. If you've noticed a pattern, try removing the foods that appear to trigger bloating, one at a time, to see if gas and bloating improve. Look at labels to avoid ...Developing pain in your upper abdomen may leave you concerned that you have a digestive condition. If you develop upper abdominal pain after using psyllium, talk with your doctor to determine the cause of the pain 3.Psyllium is a fiber supplement used as a periodic laxative that can increase gas, which commonly causes upper abdominal pain 3.The pain may … Mild abdominal side effects of Metamucil include bloating or minor changes in bowel habits. More severe side effects, such as stomach pain, cramping, nausea, vomiting, constipation lasting longer than a week and rectal bleeding may also occur. Anyone experiencing severe abdominal side effects while taking Metamucil should stop using the drug ... A: Metamucil typically starts working within 12 to 72 hours. However, individual results may vary. Q: Can Metamucil cause bloating? A: Some people may experience bloating or gas when first starting Metamucil. These symptoms usually subside as your body adjusts to the increased fiber intake. Q: Can Metamucil be taken with other medications? Many nonprescription and prescription medicines and supplements can cause gas and bloating. A few examples are: Aspirin. Antacids. Diarrhea medicines, such as Imodium, Kaopectate, and Lomotil. Opioid pain medicines. Fiber supplements and bulking agents, such as Citrucel, Fiberall, and Metamucil. Multivitamins and iron pills.Some people experience an increase in gas, bloating, constipation or thirst when they start taking probiotics. These side effects should go away within a few weeks. 2. Amines in Probiotic Foods ...Yes: Both the products you are talking may cause bloating and/or cramp. is bad bloating a common side effect of just starting taking lactulose solution and metamucil? how long will this it last?: Yes: Both the products you are talking may cause bloating and/or cramp ... Can to much metamucil cause diarrhea? and if so how long after i stop ...It can cause neck or chest pain, drooling, and severe difficulty swallowing. Most of the time, esophageal obstruction with Metamucil is just extremely uncomfortable. It has the potential, however, to cause aspiration of bits of Metamucil into the lungs (aspiration) and even perforation, tearing. of the esophagus itself.Taking Metamucil without adequate liquid can cause choking. Be sure to take Metamucil with at least 8 ounces of liquid. ... Symptoms of an overdose can include: bloating; stomach pain; nausea ...Consume five or six small meals daily. This diet is easier to digest than three large meals. Eat slowly and chew your food well. Chewing your food well before you swallow reduces the chances of undigested food becoming lodged in your intestine and causing a blockage. Exercise regularly.Benefiber is a dietary fiber supplement brand that uses dextrin as its primary ingredient 1. Dextrin is colorless and odorless and does not thicken foods or beverages. It can be added to food and beverages, can be mixed with water and can be consumed on a daily basis. Bloating is a common side effect of increasing the amount of fiber you ingest ...Here are 5 more tips to achieving your blood sugar goals to support a healthy life. 1. Exercise. Research has shown that exercising, especially after meals, can help to maintain healthy blood sugar levels.12 Though it is often considered important to wait to exercise following meals, exercise beginning approximately 30 minutes after the start ...The most common reason and the reason why it’s likely to happen in most people is that lentils are very high in fibre. That’s a good thing as fibre is good for us and most of us don’t eat enough of it. But we’re not the only things that consume fibre in our body. Fibre feeds the bacteria in the gut, and as they consume it, they produce gas.A Critical Look. Eating fiber-rich foods can help optimize digestive health, but too much fiber may worsen constipation if insufficient fiber isn’t the cause. Constipation is a common problem ...Jun 2, 2020 · Unfortunately, bloatin g is one of metamucil's biggest side effects. This is not surprising considering that metamucil forms a psyllium gel that moves through the digestive system, trapping the waste as it moves down. As the laxative does not work immediately, the substances that are trapped can release gases and cause bloating. Excessive belching or flatus, along with bloating, pain or swelling of the belly, can sometimes interfere with daily activities or cause embarrassment. But these … When you take Metamucil, its psyllium content absorbs liquid from your intestines and makes your stool bulkier. If you have mild or moderate diarrhea, these changes can potentially ease your symptoms by making your stool firmer and slowing its passage through your colon. Typically, an effective adult dose of Metamucil and other psyllium ... You may experience changes in bowel habits / minor bloating, as your body adjusts to increased fiber intake. Bulk-forming fibers like psyllium husk may affect ...Regularly taking fiber supplements is generally recognized as safe, but doing so may be associated with some side effects, such as increased gas or bloating. Simpson advises aiming for 21 to 38 grams of fiber daily. On days when you’ve eaten a lot of high-fiber foods, you might also skip the supplement.Apr 21, 2023 · If you eat too much fiber, you may experience symptoms like bloating, gas, constipation, abdominal discomfort, and pain. General fiber recommendations fall around 25 to 30 grams of fiber daily for most people. If you have too much fiber, you may be able to help relieve symptoms by drinking more water, avoiding fiber foods, and going for a walk. Taking more than the recommended dosage can ultimately result in a vitamin deficiency. Diarrhea could also result, leading to dehydration. Dependency and Side Effects. People who abuse Metamucil or any other laxative may become psychologically dependent on the product. Side effects may occur, including abdominal bloating.Bloating, cramping, diarrhea, nausea, gas, increased thirst: Oral bulk formers (Benefiber, Citrucel, FiberCon, Metamucil) Absorb water to form soft, bulky stool, prompting normal contraction of intestinal muscles: Bloating, gas, cramping or increased constipation if not taken with enough water: Oral stool softeners (Colace, Surfak, …While Metamucil can cause gas as a side effect, it typically does not cause stinky gas on its own. The gas produced by Metamucil is generally odorless and is a byproduct of the fermentation of gut bacteria. However, there may be some individuals who experience stinky gas when taking Metamucil due to their unique gut microflora.Cause related marketing is exploding in popularity. Read: the definition, benefits, costs, best examples - and how to do a cause marketing campaign. Have you ever thought of suppor...You can reduce belching if you: Eat and drink slowly. Taking your time can help you swallow less air. Try to make meals relaxed occasions; eating when you're stressed or on the run increases the air you swallow. Don't drink carbonated drinks and beer. They release carbon dioxide gas. Skip the gum and hard candy.Metamucil is more likely to cause bloating and gas than Citrucel. To help minimize bloating and gas with Metamucil, start with just one daily dose, then work up to three doses if necessary. No known severe side effects have been reported with Citrucel or Metamucil.Common side effects include abdominal cramps, bloating, and changes in stool consistency. May aggravate hemorrhoids or anal fissures. If the daily recommended amount of fluid is not drunk, then Metamucil could cause severe constipation, especially in people who are already dehydrated.People with celiac disease or gluten sensitivity can experience gluten belly. With celiac disease, the immune system attacks the small intestine because it mistakenly sees the gluten protein as an invader. This autoimmune response causes inflammation in the intestines, leading to bloating, distention, and other symptoms.Metamucil is a fiber supplement that helps relieve constipation and keeps you regular. It makes increasing your fiber intake easier, since it comes in a variety of forms, including chewable wafers, powder, capsules and others. Taking too much of a fiber supplement can cause gastrointestinal distress if you are not careful.Regularly taking fiber supplements is generally recognized as safe, but doing so may be associated with some side effects, such as increased gas or bloating. Simpson advises aiming for 21 to 38 grams of fiber daily. On days when you’ve eaten a lot of high-fiber foods, you might also skip the supplement.The thinking was that little bits of food could get stuck in those pouches and cause inflammation or infection (which is called diverticulitis). Today we know the advice was wrong. "You don’t have to worry about eating nuts, seeds, or popcorn. The evidence does not show a higher risk of diverticulitis in people who eat a lot of those foods ...Sometimes. Make sure you drink at least 40oz of water or it will sit like cement in your intestines. I’ve never had bloating but I’ve had gas usually that doesn’t happen until hours later. Now I take 2 tablespoons of Metamucil every evening with about 12 oz of water And will follow up with another glass of plain water.Cause related marketing is exploding in popularity. Read: the definition, benefits, costs, best examples - and how to do a cause marketing campaign. Have you ever thought of suppor...What are Metamucil side effects? Just as with any medication, unwanted side effects can happen with Metamucil. Psyllium supplements can cause bloating and gas, especially when you first start taking them. More serious symptoms include difficulty breathing or swallowing, stomach pain, nausea, vomiting, and allergic reactions.You may experience changes in bowel habits / minor bloating, as your body adjusts to increased fiber intake. Bulk-forming fibers like psyllium husk may affect ...What are Metamucil side effects? Just as with any medication, unwanted side effects can happen with Metamucil. Psyllium supplements can cause bloating and gas, especially when you first start taking them. More serious symptoms include difficulty breathing or swallowing, stomach pain, nausea, vomiting, and allergic reactions.It can also cause symptoms of bloating, discomfort, and the feeling that the rectum isn’t empty, even after a bowel movement. Treatment may start with laxatives and an increase in fiber. There are also prescription medications that might be tried under the guidance of a healthcare provider. ... Metamucil (psyllium) Next, people may want to ...Bloating is a common problem that affects the digestive system. It happens for a variety of reasons, and can cause the abdomen to become distended (stick out). Bloating may cause symptoms such as feeling fullness, pressure, or tightness in the stomach. It can be mild and not last very long or it could be severe and more painful and …It can cause bloating but generally doesn't increase gas. Medicines or nutritional supplements. Both prescription and nonprescription medicines, as well as dietary supplements, can cause bloating and gas as side effects. ... Fiberall, and Metamucil. Multivitamins and iron pills. Symptoms of a heart attack may include: Chest pain or …Abdominal cramping. "Most people can tolerate psyllium husk very well in normal serving sizes, and the extra dose of fiber can help meet daily fiber goals," Diewald says. But, "higher amounts of psyllium …Processed seed oils can cause bloating in many people. “Avoid processed vegetable seed oils as much as possible. These industrial oils raise our omega-6 to omega-3 fatty acid ratios, which can harm the heart and the gut,” Gomer says. ... Citrucel, and Metamucil can also improve bowel habits but may temporarily increase gas as the body …People with celiac disease or gluten sensitivity can experience gluten belly. With celiac disease, the immune system attacks the small intestine because it mistakenly sees the gluten protein as an invader. This autoimmune response causes inflammation in the intestines, leading to bloating, distention, and other symptoms.Beer. Beer is carbonated, which — as previously mentioned — can lead to bloating. It’s also made with hard-to-digest grains such as wheat and barley (also noted previously). Plus, it’s ...Jul 31, 2023 ... Some individuals may additionally experience bloating, gas, or belly soreness after taking Metamucil. These signs can interfere with sleep and ...MiraLax is FDA-approved for the short-term treatment of occasional (irregular) constipation in adults 18 and older. MiraLax, an osmotic laxative, works by preventing the reabsorption of water, which causes water retention in the stool. As a result, it makes the stool softer and easier to pass and increases the number of bowel …Fiber supplements may cause abdominal bloating, cramping and flatulence, especially if you start at a high dose. Begin with a low dose, gradually increasing the amount of fiber. Don’t add more than 50 grams of fiber in a supplement per day, as that may affect how your body absorbs nutrients.When you take Metamucil, its psyllium content absorbs liquid from your intestines and makes your stool bulkier. If you have mild or moderate diarrhea, these changes can potentially ease your symptoms by making your stool firmer and slowing its passage through your colon. Typically, an effective adult dose of Metamucil and other psyllium ...Many people are lactose intolerant. When you’re lactose intolerant, you can’t have dairy products because they have lactose — the sugar found in dairy products. Depending on how ba...This Study Summary was published on June 4 2021. IBS and IBD share symptoms such as diarrhea, constipation, bloating, and abdominal pain, but unlike IBS, IBD is consistently associ...Processed seed oils can cause bloating in many people. “Avoid processed vegetable seed oils as much as possible. These industrial oils raise our omega-6 to omega-3 fatty acid ratios, which can harm the heart and the gut,” Gomer says. ... Citrucel, and Metamucil can also improve bowel habits but may temporarily increase gas as the body …Oct 23, 2023 · All drugs may cause side effects. However, many people have no side effects or only have minor side effects. Call your doctor or get medical help if any of these side effects or any other side effects bother you or do not go away: Belly pain. Gas. Cramps. These are not all of the side effects that may occur. Apr 20, 2021 · Here are the most common side effects of Linzess: Abdominal pain. Diarrhea. Flatulence (passing gas) Headaches. Gastroenteritis (inflammation of the intestines) Abdominal distension (bloating) Because Linzess works by decreasing gastrointestinal transit time, diarrhea is the most common side effect. Dec 3, 2023 · Digestive Discomfort: Taking Metamucil without sufficient water intake or using excessive amounts may lead to digestive discomfort. The high fiber content of psyllium husk can cause bloating, gas, abdominal cramps, or an upset stomach, especially if not accompanied by an adequate amount of water. Metamucil is a safe alternative for diabetics to gain a decent amount of fiber, as discussed by Diabetes Self-Management. An individual needs to check the ingredient list and consu...Excessive belching or flatus, along with bloating, pain or swelling of the belly, can sometimes interfere with daily activities or cause embarrassment. But these …This imbalance can cause abdominal pain/discomfort, abdominal bloating/distension and flatulence (23,51,54). On the other hand, long-chain, intermediate viscous, soluble and moderately fermentable dietary fiber (e.g., psyllium) results in a low gas production and the absence of the symptoms related to excessive gas production (23,54,55).Sep 21, 2016 ... "I minimize carbonated beverages, which contain gas and can contribute to that feeling of bloating. I also avoid chicory root: I was a big fan ...Too much fiber can cause symptoms such as bloating, gas, and constipation. In rare cases, it can cause intestinal blockage. Fluids, exercise, and dietary changes may help the body manage more fiber.Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency. does metamucil cause constipation?: It can.: Metamucil is a …Eliminate possible food triggers. If you've noticed a pattern, try removing the foods that appear to trigger bloating, one at a time, to see if gas and bloating improve. Look at labels to avoid ...Occasional constipation can stem from a variety of diet and lifestyle factors. Some common issues that can impact your ability to go on the regular include: 1. Low dietary fiber - Dietary fiber from plant-based foods is crucial for maintaining a healthy gastrointestinal system and regular bowel movements. Low physical activity - Keeping active ...Mild abdominal side effects of Metamucil include bloating or minor changes in bowel habits. More severe side effects, such as stomach pain, cramping, nausea, vomiting, constipation lasting longer than a week and rectal bleeding may also occur. Anyone experiencing severe abdominal side effects while taking Metamucil should stop using the drug ...However, it can also interfere with certain medications and may cause digestive issues for some people, including bloating, belching, and gas. Due to these risks, you should only take Metamucil ...So, when side effects like gas, bloating and cramping happen, back off the psyllium husk a bit, drink more H2O and resume a lesser, more gradual dosing of fiber. "For immediate relief of gas or bloating, try taking a walk or moving around to alleviate the symptoms, or try rubbing the area," Diewald says, Advertisement.Dosage. Common dosages of psyllium are 5–10 g, with meals, at least once daily. However, when it comes to fiber, more is not always better. It is important to take it with water and drink it ...Bloating is a common side effect when you start taking Metamucil products because of the increased fiber in your diet 1. Bloating may cause mild, jabbing pains in your intestines until the gas is released through flatulence or belching. Dosing. To avoid excessive bloating from using Metamucil, use the recommended dosing on the products label 1.Metamucil (psyllium) and Benefiber (wheat dextrin) are both forms of soluble fiber that help encourage regular bowel movements. While there are no known interactions between these two fiber supplements, too much fiber in your diet can cause gas, bloating, abdominal pain and other gastrointestinal issues. Dietary sources of fiber sources such …Bloating is not a frequent side effect of esomeprazole (Nexium). Short-term use of Nexium (for a week or two) is less likely to cause bloating. However, Acid suppression from long-term use of Nexium and other proton pump inhibitors (PPIs) can result in overgrowth of the gut bacteria and subsequent bloating. Bloating was reported in 43% of GERD ...Rectal suppositories. Possible side effects include: cramping. diarrhea. rectal irritation. As with any OTC medication, read the laxative label carefully and talk with your doctor or pharmacist to ...Usage. If you'd like to try drinking chamomile tea to relieve bloating and gas, the herb is safe for most people, according to MedlinePlus. To prepare the tea, pour 1 cup of boiling water over 2 to 3 heaping tablespoons or 2 to 4 grams of dried herb and steep for 10 to 15 minutes. Drink the tea three to four times per day between meals.A: Metamucil typically starts working within 12 to 72 hours. However, individual results may vary. Q: Can Metamucil cause bloating? A: Some people may experience bloating or gas when first starting Metamucil. These symptoms usually subside as your body adjusts to the increased fiber intake. Q: Can Metamucil be taken with other medications?Just 1 tablespoon of flaxseed contains 3.3 grams of fiber -- between 9 and 13 percent of the amount of fiber recommended daily for adults. A usual serving of ground flaxseed is 1 to 2 tablespoons. Boosting your fiber intake too quickly can cause gastrointestinal problems, including bloating, warns the University of Michigan Health System.Bifidobacterium longum 35624™ is clinically tested for the relief of medically diagnosed IBS symptoms - such as abdominal pain, gas and bloating. Taking Meta Align once a day provides good probiotic bacteria that can help to restore the natural balance in your digestive system. Get your relief today. Make your day a great day with Meta Align.warnings. What is the most important information I should know about Psyllium (Metamucil)? You should not take psyllium if you have ever had an allergic reaction to it. Ask a doctor or pharmacist...

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can metamucil cause bloating

You May Experience Gas and Bloating. According to the 2020-2025 Dietary Guidelines for Americans, over 90% of Americans do not consume enough fiber. However, if you increase your fiber intake too quickly, it can cause uncomfortable gastrointestinal effects, including gas and bloating. If you're trying to increase your fiber intake, do so …Fiber supplements can cause belly bloating and gas, at least at first. People with stomach problems such as a history of a blocked bowel or Crohn's disease should talk to a member of their health care team before taking a fiber supplement.Common Side Effects. Like any fiber supplement, Metamucil can cause gas and bloating, according to UMMC. Its psyllium content may also cause stomach pain, nausea, vomiting and diarrhea. If you have kidney disease, diabetes, heart disease, high blood pressure or rectal bleeding, you are at a higher risk of complications if you take …Taking more than the recommended dosage can ultimately result in a vitamin deficiency. Diarrhea could also result, leading to dehydration. Dependency and Side Effects. People who abuse Metamucil or any other laxative may become psychologically dependent on the product. Side effects may occur, including abdominal bloating.Consume five or six small meals daily. This diet is easier to digest than three large meals. Eat slowly and chew your food well. Chewing your food well before you swallow reduces the chances of undigested food becoming lodged in your intestine and causing a blockage. Exercise regularly.I have actually never tried Metamucil through all of my ordeal, because I figured the psyllium husk is a prebiotic and would aggravate the bacterial overgrowth in my small intestine. ... a few days before the end, I started getting lots of bloating, and everything went downhill from there. Anxiety, insomnia, skin rashes, twitching, sinusitis ...Processed seed oils can cause bloating in many people. “Avoid processed vegetable seed oils as much as possible. These industrial oils raise our omega-6 to omega-3 fatty acid ratios, which can harm the heart and the gut,” Gomer says. ... Citrucel, and Metamucil can also improve bowel habits but may temporarily increase gas as the body …A usual serving of ground flaxseed is 1 to 2 tablespoons. Boosting your fiber intake too quickly can cause gastrointestinal problems, including bloating, warns the University of Michigan Health System. Start with just 1 tablespoon and work up to the larger amount, if desired, advises Healthyflax.com. Video of the Day. This medicine is used to treat constipation. It increases the bulk of your stool, an effect that helps to cause bowel movements. Some of the common side effects of Metamucil are: Bloating. Minor change in bowel habits. Some of the common side effects of Citrucel are: Flatulence. Impaction. Excessive bowel activity. Sometimes. Make sure you drink at least 40oz of water or it will sit like cement in your intestines. I’ve never had bloating but I’ve had gas usually that doesn’t happen until hours later. Now I take 2 tablespoons of Metamucil every evening with about 12 oz of water And will follow up with another glass of plain water.You can reduce belching if you: Eat and drink slowly. Taking your time can help you swallow less air. Try to make meals relaxed occasions; eating when you're stressed or on the run increases the air you swallow. Don't drink carbonated drinks and beer. They release carbon dioxide gas. Skip the gum and hard candy.This imbalance can cause abdominal pain/discomfort, abdominal bloating/distension and flatulence (23,51,54). On the other hand, long-chain, intermediate viscous, soluble and moderately fermentable dietary fiber (e.g., psyllium) results in a low gas production and the absence of the symptoms related to excessive gas production (23,54,55).Taking fiber supplements every day seems to be safe. Popular fiber supplements include inulin, psyllium (Metamucil, Konsyl, others) and methylcellulose …Some people go on a gluten-free diet after being diagnosed with a condition, such as celiac disease. Others do it for the general health benefits after experiencing chronic symptom...What are Metamucil side effects? Just as with any medication, unwanted side effects can happen with Metamucil. Psyllium supplements can cause bloating and gas, especially when you first start taking them. More serious symptoms include difficulty breathing or swallowing, stomach pain, nausea, vomiting, and allergic reactions.Taking Metamucil without adequate liquid can cause choking. Be sure to take Metamucil with at least 8 ounces of liquid. ... Symptoms of an overdose can include: bloating; stomach pain; nausea ...I was diagnosed with ida 3 months ago. had an iron infusion. had constipation for two weeks. found relief by taking metamucil. i am not constipated any more but notice maroon stools and blood. pain on right side of abdomen? A doctor has provided 1 answer. A member asked:Lost about 6 or 7 lbs so far. Just drink lots of water in between drinking metamucil. The thing is I've tried dieting in the past and always feel shakey when I don't overdose with sugar. But this stuff seems to keep it in check, weird. Helpful - 0. nc80. Since i have started taking metamucil i have lost almost 3 kg..

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